In this 1 hour Live Breathing session you will learn the importance of breathing as well as the technique.
We will be doing the breathing session together and the audio track will be provided to keep for continuity
With deep breathing and the right mindset, you can actually influence the neurotransmitters in your body.
You can protect the enzyme around the cell division, which will increase your longevity
The benefits:
1. Release Stress
2. Improve sleep
3. Boost Immune System
4. Increase metabolism
5. Alkalise’s the body
Do not practice the method during pregnancy, or if you
are epileptic. People with cardiovascular issues, or any
other serious health conditions, should always consult
a medical professional before starting
Lets Start Breathing !!
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